Salade composee
Packaged product Gemüse Saladinettes
Salade composee contains 16 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 156 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 4 g)
- Sugars0,9 gin the lowest quarter of Gemüse (median 3,5 g)
- Fat0,3 gin the lowest quarter of Gemüse (median 8 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,2 g)
- Sodium36 mgin the lowest quarter of Gemüse (median 311 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saladinettes
- Barcode
- 20363321
- Quantity
- 300 g
- Category
- salate
- Packaging
- Plastic,bag,fresh,fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scarole, frisée, chicorée rouge (éventuellement pain de sucre, batavia, iceberg) en proportions variables selon les saisons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceberg sans résidu de pesticides Bonduelle | 16 | 0,6 g | 2,8 g | 0,1 g |
| Blattsalat-Mix mit Lollo-Rossa BFP GmbH | 16 | 1,7 g | 1,2 g | 0,5 g |
| Iceberg Lavada FOODIVERSE FOOD TECH S.L. | 16 | 0,7 g | 1,5 g | 0,6 g |
| Eisbergsalat mit Kräutern Rewe | 16 | 0,8 g | 2 g | 0,5 g |
| Duetto Zerbinati | 16 | 1,3 g | 1,7 g | 0,1 g |
| Misch Salat chef select & you | 16 | 1,1 g | 1,8 g | 0,2 g |
| Salade bio laitue Bonduelle | 16 | 1 g | 2 g | 0,5 g |
| Iceberg Bonduelle | 16 | 0,6 g | 2,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composee?
100 g of Salade composee has 16 kcal.
How much protein is in Salade composee?
Salade composee contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4 g).
How many carbs are in Salade composee?
Salade composee has 1,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composee?
Salade composee contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade composee?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20363321. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.