Salade composée Monoprix
Packaged product Gemüse Monoprix
Salade composée Monoprix contains 122 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for Gemüse (median 2,5 g)
- Sugars0,8 gbelow the median for Gemüse (median 2,1 g)
- Fat9,5 gabove the median for Gemüse (median 5,2 g)
- Saturated fat1,5 gabove the median for Gemüse (median 1,1 g)
- Sodium224 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade nordique leclerc Leclerc | 122 | 11 g | 1,8 g | 7,7 g |
| Vegetable Cutlet Viswas | 122 | 2,3 g | 21,7 g | 2,9 g |
| Green thai curry Waitrose | 122 | 7,8 g | 12,1 g | 4,4 g |
| Olives à l'andalouse Carapelli | 122 | 1,3 g | 0 g | 12 g |
| Lime pickle Natco | 122 | 3,1 g | 12 g | 6,9 g |
| Olives entières lucques Croc' frais | 122 | 1,7 g | 0 g | 12 g |
| Grüne Oliven Bio Naturaplan | 122 | 0,9 g | 1 g | 12 g |
| Caesar Salad Kit Coles | 122 | 4,6 g | 8,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composée Monoprix?
100 g of Salade composée Monoprix has 122 kcal.
How much protein is in Salade composée Monoprix?
Salade composée Monoprix contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Salade composée Monoprix?
Salade composée Monoprix has 3,7 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composée Monoprix?
Salade composée Monoprix contains 9,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Salade composée Monoprix?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033573284. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.