Rustic vegetable soup

Packaged product Suppen und Saucen Chef Select

Rustic vegetable soup contains 47 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 70 kcal per 100 g across 1.842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic vegetable soup by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0,9 gprotein
5,9 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,3 g 7 %
Sodium L 212 mg 9 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 53 %Fat: 39 %47kcal / 100 g
  • Protein 8 %
  • Carbohydrates 53 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
  • Sugars1,7 gbelow the median for Suppen und Saucen (median 2 g)
  • Fat1,9 gabove the median for Suppen und Saucen (median 1,9 g)
  • Saturated fat1,3 gabove the median for Suppen und Saucen (median 0,42 g)
  • Sodium212 mgin the lowest quarter of Suppen und Saucen (median 306 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489353607
Category
Suppen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Broccoli And Cheddar Soup nourish 47 2,3 g 2,5 g 2,9 g
Moroccan style chickpea soup Sainsbury’s 47 1,9 g 7,3 g 0,7 g
Soup, butternut squash, rosemary Rustic Of Foods 47 0,88 g 7,9 g 1,8 g
Soupe marocaine Karine & Jeff 47 2 g 7,3 g 0,5 g
Soupe marocaine Karine & Jeff 47 2 g 7,3 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic vegetable soup?

100 g of Rustic vegetable soup has 47 kcal.

How much protein is in Rustic vegetable soup?

Rustic vegetable soup contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,9 g).

How many carbs are in Rustic vegetable soup?

Rustic vegetable soup has 5,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic vegetable soup?

Rustic vegetable soup contains 1,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Rustic vegetable soup?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489353607. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.