Rustic Beef Ragu
Packaged product Fleisch Macros
Rustic Beef Ragu contains 101 kcal per 100 g. A Serving, 350.0 g (350 g) provides about 354 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 47 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber2,3 gin the top quarter of Fleisch (median 0 g)
- Sugars1,7 gabove the median for Fleisch (median 1 g)
- Fat1,7 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,57 gin the lowest quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EXPRESS Epic Meat Salad CHOPZ | 101 | 7,8 g | 3,9 g | 6,2 g |
| Mongolian Beef Hotpot Food 4 Fitness | 101 | 10,5 g | 5,9 g | 3,5 g |
| Corned Beef Hash ShopRite | 101 | 5,4 g | 6,1 g | 5,9 g |
| Beef Chili With Beans Hormel | 101 | 6,6 g | 10,1 g | 3,5 g |
| Black Bean Ginger Beef Swole Foods | 101 | 10,6 g | 5 g | 3,9 g |
| Fajita Beef and Rice Youfoodz | 101 | 5,4 g | 10,7 g | 3,8 g |
| Beef Bolognese Tagliatelle Sainsbury's | 101 | 7,8 g | 9,2 g | 2,7 g |
| Mojo Pork with Black Beans & Rice BistroMD | 101 | 7,1 g | 10,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Beef Ragu?
100 g of Rustic Beef Ragu has 101 kcal. Serving, 350.0 g (350 g): about 354 kcal.
How much protein is in Rustic Beef Ragu?
Rustic Beef Ragu contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 31 g in Serving, 350.0 g (350 g). About 37 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Rustic Beef Ragu?
Rustic Beef Ragu has 11,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Beef Ragu?
Rustic Beef Ragu contains 1,7 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718425914023. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.