Rundergehakt
Rundergehakt contains 243 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the lowest quarter of Fleisch (median 21 g)
- Fat19,2 gin the top quarter of Fleisch (median 6,7 g)
- Saturated fat9,4 gin the top quarter of Fleisch (median 2,3 g)
- Sodium393 mgin the top quarter of Fleisch (median 80 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989836887
- Category
- Rindfleisch
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British peppered beef burgers Waitrose | 243 | 23,7 g | 2,2 g | 15,3 g |
| Ashfield farm 24 beef meatballs Ashfield farm | 244 | 18,4 g | 3,5 g | 17 g |
| Angus Steak Bueger Miguel Vergara | 244 | 16 g | 2,1 g | 19 g |
| Mighty Yeast Extract & Roasted Onion Beef Burger Aldi | 244 | 18,2 g | 4,9 g | 16,7 g |
| rundervinken hoogvliet | 242 | 16,1 g | 4,9 g | 17,4 g |
| 4 Hachés au cheddar et au bacon Picard | 245 | 20 g | 0,5 g | 18 g |
| Rundervinken Jumbo | 241 | 14,3 g | 4 g | 18,5 g |
| Asda Irish beef mince Asda Butcher's selection | 241 | 23 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rundergehakt?
100 g of Rundergehakt has 243 kcal.
Is Rundergehakt high in protein?
Rundergehakt contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Rundergehakt?
Rundergehakt has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rundergehakt?
Rundergehakt contains 19,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Rundergehakt?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989836887. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.