Rulo de queso de cabra

Packaged product Milch und Eier Navidul

Rulo de queso de cabra contains 308 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (290 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rulo de queso de cabra by Navidul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
17 gprotein
1,6 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 26 g 33 %
Saturated fat L 1 g 5 %
Sodium L 480 mg 21 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 2 %Fat: 76 %308kcal / 100 g
  • Protein 22 %
  • Carbohydrates 2 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of Milch und Eier (median 18,3 g)
  • Sugars1,6 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat26 gin the top quarter of Milch und Eier (median 23 g)
  • Saturated fat1 gin the lowest quarter of Milch und Eier (median 16 g)
  • Sodium480 mgin the lowest quarter of Milch und Eier (median 600 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Navidul
Barcode
8410320352857
Quantity
100 g.
Category
rulo-de-cabra
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rulo de queso de cabra?

100 g of Rulo de queso de cabra has 308 kcal.

Is Rulo de queso de cabra high in protein?

Rulo de queso de cabra contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18,3 g).

How many carbs are in Rulo de queso de cabra?

Rulo de queso de cabra has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rulo de queso de cabra?

Rulo de queso de cabra contains 26 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Rulo de queso de cabra?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410320352857. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.