Rügenwalder Teewurst
Packaged product Fleisch Pfeifer
Rügenwalder Teewurst contains 429 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 11 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 390 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 0,5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 13 g)
- Fat42 gin the top quarter of Fleisch (median 35 g)
- Saturated fat16 gabove the median for Fleisch (median 15 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pfeifer
- Barcode
- 4337256593380
- Quantity
- 150g
- Category
- Teewurst sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 80%, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Gewürzextrakte, Antioxidationsmittel (Natriumascorbat), Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rügenwalder Teewurst Rügenwalder | 429 | 12 g | 0,5 g | 42 g |
| Feine Teewurst Rügenwalder Mühle | 416 | 13 g | 1 g | 40 g |
| Zero Sugar Mini Snack Stick Tillamook | 444 | 33,3 g | 0 g | 33,3 g |
| Teewurst Dieter Hein | 451 | 12,5 g | 1 g | 45 g |
| Teewurst GUT & GÜNSTIG | 407 | 13 g | 1 g | 39 g |
| Teewurst Reinert | 390 | 13 g | 1 g | 37 g |
| Schinken-Teewurst Fein Mertenbach | 376 | 14 g | 1 g | 35 g |
| Delikatess Teewurst fein Edeka | 374 | 13 g | 1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rügenwalder Teewurst?
100 g of Rügenwalder Teewurst has 429 kcal.
Is Rügenwalder Teewurst high in protein?
Rügenwalder Teewurst contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 13 g).
How many carbs are in Rügenwalder Teewurst?
Rügenwalder Teewurst has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rügenwalder Teewurst?
Rügenwalder Teewurst contains 42 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Rügenwalder Teewurst?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256593380. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.