Rote Bohnen
Packaged product Bohnen und Hülsenfrüchte Edeka
Rote Bohnen contains 95 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 95 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 69 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Bohnen und Hülsenfrüchte (median 7,4 g)
- Fiber7 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars5,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1 g)
- Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Saturated fat0,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium200 mgabove the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Kidney Bohnen Spar | 95 | 6,9 g | 12 g | 0,7 g |
| Rote Kidney Bohnen S-Budget | 95 | 7,8 g | 12 g | 0,7 g |
| Haricot rouge EpiSaveurs | 95 | 7,1 g | 13 g | 0,5 g |
| Organic red kidney beans in water Tesco | 95 | 7,7 g | 11,2 g | 0,5 g |
| Red Kidney Beans M Classic | 95 | 6 g | 14 g | 0,5 g |
| haricots rouges cuits Franprix | 96 | 7,2 g | 12 g | 0,7 g |
| Dark Red Kidney Beans Stater Bros | 96 | 5,6 g | 17,6 g | 0 g |
| Haricots rouge Monoprix | 96 | 7,2 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bohnen?
100 g of Rote Bohnen has 95 kcal. Serving, 1 serving, 100 g (100 g): about 95 kcal.
How much protein is in Rote Bohnen?
Rote Bohnen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7,4 g).
How many carbs are in Rote Bohnen?
Rote Bohnen has 15,1 g of total carbohydrates per 100 g, including 7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bohnen?
Rote Bohnen contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Rote Bohnen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501355725. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.