Rote Bete Salat
Rote Bete Salat contains 31 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 13 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 41 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,04 g | 0,1 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 86 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Gemüse (median 1 g)
- Sugars4,1 gin the lowest quarter of Gemüse (median 6,5 g)
- Fat0,04 gin the lowest quarter of Gemüse (median 0,1 g)
- Saturated fat0,04 gabove the median for Gemüse (median 0,01 g)
- Sodium496 mgin the top quarter of Gemüse (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPÄTH
- Barcode
- 4005580002341
- Quantity
- 220g
- Category
- beetroot-pickled
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves en dés Carrefour | 31 | 1 g | 5,2 g | 0 g |
| Betteraves rouges Jean Nicolas | 31 | 1 g | 5,2 g | 0,1 g |
| Jean nicolas 2655g betteraves cubes assaisonnees Jean nicolas | 31 | 1 g | 5,2 g | 0,1 g |
| Betteraves rouges en dés Jean Nicolas | 31 | 1 g | 5,2 g | 0,1 g |
| Betteraves Rouges en dés assaisonnées Fleurs des champs | 33 | 0,9 g | 6,1 g | 0,5 g |
| Remolacha en dados Bonduelle | 29 | 0,7 g | 5 g | 0,3 g |
| Sliced Pickled Beetroot Aldi Deli | 29 | 0,9 g | 5,3 g | 0,1 g |
| Betteraves en dés Le Soleil | 34 | 0,9 g | 6,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete Salat?
100 g of Rote Bete Salat has 31 kcal.
How much protein is in Rote Bete Salat?
Rote Bete Salat contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1 g).
How many carbs are in Rote Bete Salat?
Rote Bete Salat has 6,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete Salat?
Rote Bete Salat contains 0,04 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Rote Bete Salat?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005580002341. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.