Rösti
Rösti contains 206 kcal per 100 g. A Serving, 100 gram (100 g) provides about 206 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for Gemüse (median 2,4 g)
- Fiber2,6 gin the top quarter of Gemüse (median 2,2 g)
- Sugars0,7 gbelow the median for Gemüse (median 1 g)
- Fat12 gin the top quarter of Gemüse (median 5,5 g)
- Saturated fat1,2 gabove the median for Gemüse (median 0,9 g)
- Sodium248 mgbelow the median for Gemüse (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aviko
- Barcode
- 9001442225991
- Label serving
- 100 gram
- Category
- Kartoffelzubereitungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardappelen 86%, plantaardige oliën (zonnebloem, koolzaad) in wisselende verhoudingen, zout, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Kartoffel-Taschen REWE Bio | 209 | 3,1 g | 17 g | 14 g |
| Chunky tri hash brown Farm frites | 196 | 2 g | 24,8 g | 9 g |
| Herzogin Kartoffeln Kaufland | 218 | 2,5 g | 24 g | 12 g |
| Pavés Pommes de Terres Cheddar Fleury Michon | 192 | 14 g | 12 g | 9 g |
| Waffle Fries Lamb Weston | 192 | 2,6 g | 24 g | 9,6 g |
| Smiles Mc Cain | 192 | 3 g | 27,6 g | 7,7 g |
| Patatas rellenas de jamón y queso cheddar Frisa | 192 | 3,2 g | 20,4 g | 10,5 g |
| Minions Kartoffelsnack Agrarfrost | 221 | 2 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti?
100 g of Rösti has 206 kcal. Serving, 100 gram (100 g): about 206 kcal.
How much protein is in Rösti?
Rösti contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in Serving, 100 gram (100 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Rösti?
Rösti has 21 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti?
Rösti contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Rösti?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001442225991. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.