Romadur
Packaged product Milch und Eier Bauer
Romadur contains 268 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for Milch und Eier (median 21,4 g)
- Sugars0,1 gbelow the median for Milch und Eier (median 0,4 g)
- Fat19,5 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat13,7 gbelow the median for Milch und Eier (median 17 g)
- Sodium800 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
www.bauer-mich.de produziert Bauer Weich und Schnittkäse - ursprünglich wurde die Privatmolkerei 1887 als „Bauerschweizer Käsewerk" gegründet. Paprikaextrakt; Reifungs mit 40% Fett i.r. 100g e fet davon gsättig Fettsäun Kohlenhydrate - davon Ziter< Eiweiß DE BY13112 EG Die Bauers, die können's einfach! utaten: pasteurisierte Kuhmikch. S Paprikaextrakt; Reifungskulturen, mikrobielles Labenzym. natürlich laktosefrei, Laktoses0.1g/100g - Farbstoff: 2 Salz 2. Bei +10tmindeste Privatmolkerei Bauer | 83512 Wasserburg/Inn I www.bauermilchde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frishchkase Tip | 268 | 5,4 g | 3 g | 26 g |
| Lett & Smakfull NORVEGIA | 268 | 31 g | 0 g | 16 g |
| Fetta Traditional Lemnos | 268 | 17 g | 1 g | 21,5 g |
| Lettost 16% Fett Norvegia | 268 | 31 g | 0 g | 16 g |
| Norvegia Lettost Tine | 268 | 31 g | 0 g | 16 g |
| El taco tasty Eatlean | 268 | 33,1 g | 0,5 g | 14,3 g |
| Üçgen peynir Suntat | 268 | 11 g | 4,7 g | 22,8 g |
| Lettost JARLSBERG | 268 | 31 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romadur?
100 g of Romadur has 268 kcal.
Is Romadur high in protein?
Romadur contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Romadur?
Romadur has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romadur?
Romadur contains 19,5 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Romadur?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334208424. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.