Rolo
Packaged product Süßigkeiten und Desserts Nestlé
Rolo contains 250 kcal per 100 g. A Serving, 70 g (70 g) provides about 175 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,2 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Sugars30,2 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
- Fat12,3 gabove the median for Süßigkeiten und Desserts (median 6,9 g)
- Saturated fat8,2 gabove the median for Süßigkeiten und Desserts (median 4 g)
- Sodium128 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290797341
- Quantity
- 140g
- Label serving
- 70 g
- Category
- Schokoladendesserts
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte _Milch_ (41,4%), _Schlagsahne_ (20,7%), Zucker, Milchschokolade (12%) (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, _Molkenerzeugnis_, Emulgator (_Sojalecithine_), natürliches Vanillearoma), Toffeecreme (7,9%) (Glukosesirup, Wasser, gezuckerte Kondensmilch (_Milch_, Zucker), Kokosöl, Emulgator (_Sojalecithine_), Aroma, Salz), modifizierte Stärke, Rindergelatine, Kakaopulver, Farbstoff (Einfaches Zuckerkulör), fettarmer Kakao, Salz, Verdickungsmittel (Carrageen, Xanthan), Emulgator: Mono - und Diglyceride von Speisefettsäuren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmZuckerSalzKakaobutterGlucosesirupKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme dessert Milco | 250 | 3,2 g | 21 g | 17 g |
| Hey coco! Onctueux coco Dessert au chocolat. Casino | 246 | 2,7 g | 19 g | 17 g |
| Dark chocolate crème with a touch of sea salt Bonne Maman | 243 | 3,6 g | 14,7 g | 18,4 g |
| Dark chocolate crème dessert Bonne Maman | 257 | 3,6 g | 12,7 g | 21,9 g |
| La tentation duo chocolaté Les créations | 259 | 4,1 g | 28 g | 14 g |
| Mini Belgian Chocolate Dessert Cups Botticelli | 239 | 0,003 g | 60,4 g | 34,2 g |
| Darkmilk dessert Cadbury | 237 | 4,3 g | 25,2 g | 13,4 g |
| Crème glacée Crousti'choc La Turbine à saveurs | 232 | 3,3 g | 22,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolo?
100 g of Rolo has 250 kcal. Serving, 70 g (70 g): about 175 kcal.
How much protein is in Rolo?
Rolo contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,3 g in Serving, 70 g (70 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,6 g).
How many carbs are in Rolo?
Rolo has 31,4 g of total carbohydrates per 100 g, including 30,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolo?
Rolo contains 12,3 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Rolo?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290797341. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.