Rollini epinard
Rollini epinard contains 202 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 75 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of Gemüse (median 1,7 g)
- Sugars1 gin the lowest quarter of Gemüse (median 3,3 g)
- Fat6,9 gin the top quarter of Gemüse (median 3,3 g)
- Saturated fat1,8 gin the top quarter of Gemüse (median 0,47 g)
- Sodium480 mgin the top quarter of Gemüse (median 282 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soto
- Barcode
- 4026584142116
- Quantity
- 200g
- Category
- Zubereitetes Gemüse
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spinach stalks (25%), potatoes*, spicy greek cheese (cow's milk*) (10%), onions*, low-fat cottage cheese, potato flakes, sea salt, spices* paste: water, wheat flour, sunflower oil*, sea salt, microbial rennet from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnSalzWeizenmehlSonnenblumenölMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollini épinards Soto | 202 | 6 g | 28 g | 6,9 g |
| Pain d'Aubergine et sa sauce tomate au basilic Jean Martin | 203 | 1 g | 2,3 g | 21 g |
| Escalope Poivron-Fromage Gardent Gourmet | 199 | 9 g | 19,5 g | 9 g |
| Roasted Sweet Potato, Hot Honey & Pickled Red Onion Sainsbury's Taste The Difference | 197 | 1,4 g | 25,2 g | 9,3 g |
| ERAP To Go enrollados de pollo El Mercado de Aldi | 208 | 8,1 g | 14 g | 13 g |
| Crispy Potato Slices Aldi | 192 | 2,7 g | 24,8 g | 8,3 g |
| Spinach bites Strong Roots | 218 | 3,4 g | 20,8 g | 12,1 g |
| Rosti à l'ancienne Coop | 183 | 2,5 g | 22 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollini epinard?
100 g of Rollini epinard has 202 kcal.
How much protein is in Rollini epinard?
Rollini epinard contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,7 g).
How many carbs are in Rollini epinard?
Rollini epinard has 28 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollini epinard?
Rollini epinard contains 6,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Rollini epinard?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584142116. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.