Rogač

Packaged product Getreide und Pasta Šafram

Rogač contains 349 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rogač by Šafram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
5,4 gprotein
80,6 gcarbohydrates
0,53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0,53 g 0,7 %
Saturated fat L 0,15 g 0,8 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 80,6 g 29 %
Dietary fiber not reported
Total sugars L 39,5 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 1 %349kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
  • Sugars39,5 gin the top quarter of Getreide und Pasta (median 14,3 g)
  • Fat0,53 gin the lowest quarter of Getreide und Pasta (median 5 g)
  • Saturated fat0,15 gbelow the median for Getreide und Pasta (median 0,5 g)
  • Sodium4 mgin the lowest quarter of Getreide und Pasta (median 219 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Šafram
Barcode
3859888163645
Category
Getreide und ihre Erzeugnisse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Super mix avec millet, quinoa, riz et lentilles You 349 16 g 61 g 2,6 g
La Pastina gemmine Plasmon 349 10,3 g 72,7 g 1,3 g
Copos de Avena integral Biográ 349 11 g 56 g 7,1 g
Mix cereali Riso della Sardegna 349 8,2 g 74,1 g 1,2 g
Pennotta Verrigni 349 11,8 g 69,7 g 1,5 g
Equilibio Poggio del Farro 349 19 g 54 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rogač?

100 g of Rogač has 349 kcal.

How much protein is in Rogač?

Rogač contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).

How many carbs are in Rogač?

Rogač has 80,6 g of total carbohydrates per 100 g, including 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rogač?

Rogač contains 0,53 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

How much sodium is in Rogač?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3859888163645. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.