Rød Grapefrukt
Packaged product Früchte Lite n easy
Rød Grapefrukt contains 101 kcal per 100 g. A Serving, 428.0 g (428 g) provides about 432 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Früchte (median 0,7 g)
- Fiber3,3 gabove the median for Früchte (median 1,5 g)
- Sugars2,5 gin the lowest quarter of Früchte (median 12 g)
- Fat2,4 gabove the median for Früchte (median 0,1 g)
- Saturated fat1,3 gabove the median for Früchte (median 0 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n easy
- Barcode
- 00005725
- Label serving
- 428.0 g
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plna colada frozen fruit bars Sundae Shoppe | 101 | 0 g | 20,3 g | 2,8 g |
| Almond Strawberry Yog Marks & Spencers | 101 | 2,3 g | 11,8 g | 5 g |
| Kesar Mango Pulp KTC | 101 | 0,8 g | 24 g | 0,5 g |
| Sarah’s mixed berry cobbler Sarah’s | 101 | 6 g | 17,5 g | 1,9 g |
| Blueberry General Mills | 101 | 10,1 g | 2,1 g | 5,8 g |
| Fruit Bar Prestige | 101 | 0 g | 24,7 g | 0 g |
| Fruit Bar Prestige | 101 | 0 g | 27 g | 0 g |
| Yaourt sucré aux fruits Marie Anne Cantin | 101 | 2,9 g | 16 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rød Grapefrukt?
100 g of Rød Grapefrukt has 101 kcal. Serving, 428.0 g (428 g): about 432 kcal.
How much protein is in Rød Grapefrukt?
Rød Grapefrukt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 21,4 g in Serving, 428.0 g (428 g). About 21 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Rød Grapefrukt?
Rød Grapefrukt has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rød Grapefrukt?
Rød Grapefrukt contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00005725. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.