Roco
Packaged product Fleisch Ravioli
Roco contains 78 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Fleisch (median 6,9 g)
- Fat1,3 gin the lowest quarter of Fleisch (median 3,2 g)
- Saturated fat0,5 gin the lowest quarter of Fleisch (median 0,8 g)
- Sodium520 mgabove the median for Fleisch (median 412 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ravioli
- Barcode
- 7614200018616
- Quantity
- 850 g
- Category
- Meat ravioli
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, SEMOULE DE BLÉ DUR 10%, purée de tomates concentrée 5.8%, viande 5.5% (Suisse) [viande de bœuf, viande de porc], CHAPELURE, sel de cuisine, amidon de maïs cireux modifié, sucre, CEUFS d'élevage en plein air past. 0.8%, préparation d'épices (sel de cuisine, épices, extraits d'épices, extraits de légumes, arômes [avec CÉLERI], herbes), huile de colza, condiment séché (avec PROTÉINES DE SOJA ET DE FROMENT HYDROLYSÉES). épices, extraits d'épices, arômes naturels (avec CÉLERI). PEUT CONTENIR DES TRACES DE: MOUTARDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSalzZuckerRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Finest | 78 | 2,8 g | 13,6 g | 1,4 g |
| Ravioli Hero | 84 | 3,7 g | 12 g | 2,2 g |
| Ravioli Volaille Jardin BIO'logique | 85 | 3 g | 13 g | 2 g |
| Ravioli Felix | 85 | 3,1 g | 10 g | 3,2 g |
| Quality & Price Bolognese Ravioli Coop | 88 | 4,3 g | 12 g | 2,3 g |
| Ravioli pur bœuf Bio Luce | 91 | 4 g | 12 g | 2,7 g |
| GYOZA Huhn STEINHAUS | 111 | 6,9 g | 14 g | 2,4 g |
| Ravioli con carne Fripasta | 199 | 5,1 g | 33,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roco?
100 g of Roco has 78 kcal.
How much protein is in Roco?
Roco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 6,9 g).
How many carbs are in Roco?
Roco has 13 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roco?
Roco contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Roco?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200018616. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.