焗薯 Roasted Potato
Packaged product Gemüse Gymmate
焗薯 Roasted Potato contains 118 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 177 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,67 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Gemüse (median 2,5 g)
- Sugars0,67 gbelow the median for Gemüse (median 2,1 g)
- Fat3,3 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0,67 gbelow the median for Gemüse (median 1,1 g)
- Sodium140 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Cheesy Pepperoni Jacket Potato Asda | 118 | 4,5 g | 13 g | 4,8 g |
| Moroccan style roasted vegetables Woolworths Foods | 118 | 1,6 g | 8 g | 7 g |
| Salade detox Jardin bio | 118 | 4,2 g | 6,9 g | 7,1 g |
| Fire Roasted Mexican Street Corn PuraVida | 118 | 3,5 g | 18,8 g | 3,5 g |
| Roma Tomato Ketchup Rao’s | 118 | 0 g | 29,4 g | 0 g |
| Double Gloucester with onion and chives Valley spire | 118 | 0 g | 0,5 g | 9,3 g |
| Frozen Pre-cooked Salad With Seaweed Flavor (spicy) Havista | 118 | 1,2 g | 16,5 g | 5,3 g |
| Tomato Ketchup Classico Mutti | 118 | 0 g | 23,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焗薯 Roasted Potato?
100 g of 焗薯 Roasted Potato has 118 kcal. Serving, 1 portion, 150 g (150 g): about 177 kcal.
How much protein is in 焗薯 Roasted Potato?
焗薯 Roasted Potato contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in 焗薯 Roasted Potato?
焗薯 Roasted Potato has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焗薯 Roasted Potato?
焗薯 Roasted Potato contains 3,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in 焗薯 Roasted Potato?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712946130108. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.