Roasted Nut Protein Bars
Packaged product Snacks Heritage Mill
Roasted Nut Protein Bars contains 481 kcal per 100 g. A Serving, 37 g (37 g) provides about 178 kcal.
Roughly 52 % of its calories come from fat, with 25 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 11,1 g | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 24 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gbelow the median for Snacks (median 30 g)
- Fiber7,8 gbelow the median for Snacks (median 8 g)
- Sugars11,1 gabove the median for Snacks (median 6 g)
- Fat26,5 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat6,2 gbelow the median for Snacks (median 6,5 g)
- Sodium321 mgabove the median for Snacks (median 220 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage Mill
- Barcode
- 9315090208528
- Quantity
- 222g
- Label serving
- 37 g
- Category
- Proteinriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Nuts (43) (Peanuts, Almonds, Hazelnuts), Soy Protein Crisps (Soy Protein Isolate Tapioca Starch, Salt), Glucose, Dark Compound Chocolate (7%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier [Sunflower Lecithin], Salt, Natural Flavours), Chicory Root Fibre, Soy Protein Isolate, Humectant (Glycerine [Plant Derived]), Sunflower Seeds, Honey (1%), Canola Oil, Emulsifier (Sunflower Lecithin), Himalayan Pink Salt (0.2%), Natural Flavour, Antioxidant (Vitamin E). Contains: Peanuts, Soy and Tree Nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonigRaps (Rübsenöl)SalzErdnussMandelHaselnussZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nut Protein Bars?
100 g of Roasted Nut Protein Bars has 481 kcal. Serving, 37 g (37 g): about 178 kcal.
Is Roasted Nut Protein Bars high in protein?
Roasted Nut Protein Bars contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 10,6 g in Serving, 37 g (37 g). About 25 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Roasted Nut Protein Bars?
Roasted Nut Protein Bars has 27,3 g of total carbohydrates per 100 g, including 7,8 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nut Protein Bars?
Roasted Nut Protein Bars contains 26,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Roasted Nut Protein Bars?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315090208528. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.