Riz

Packaged product Getreide und Pasta Vert Coquelicot

Riz contains 352 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz by Vert Coquelicot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
7,2 gprotein
74,8 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 74,8 g 27 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 5 %352kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
  • Fat2 gabove the median for Getreide und Pasta (median 1,7 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,4 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vert Coquelicot
Barcode
3760084009067
Category
Mixed rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz de Camargue long demi-complet*, riz de Camargue noir complet* Issus de l'aaticulture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

Similar products

FoodCaloriesProteinCarbsFat
Basmati- & villris Rema 1000 352 8,2 g 77 g 1 g
Trio de riz Vert Coquelicot 352 7,2 g 74,7 g 2 g
Duo de Riz Bio Demi-Complet et Rouge Complet Vert Coquelicot 352 7,2 g 74,7 g 2 g
Riz complet et sauvage Naturaline 352 10,8 g 69,8 g 1,1 g
Mix riz et kinoa Delhaize 353 8,6 g 72 g 2,6 g
Wildreis Migros 353 8,4 g 77 g 0,8 g
Bio mélange de riz Colruyt 353 9,1 g 77 g 0,8 g
Sélection de 3 riz Saint Eloi 353 8,3 g 75,6 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz?

100 g of Riz has 352 kcal.

How much protein is in Riz?

Riz contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).

How many carbs are in Riz?

Riz has 74,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz?

Riz contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Riz?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760084009067. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.