Riz Thai jasmin micro-ondable

Packaged product Getreide und Pasta Veetee

Riz Thai jasmin micro-ondable contains 140 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Thai jasmin micro-ondable by Veetee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3 gprotein
31,3 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 60 mg 3 %
Total carbohydrates L 31,3 g 11 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 81 %Fat: 12 %140kcal / 100 g
  • Protein 8 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
  • Sugars0,4 gin the top quarter of Getreide und Pasta (median 0 g)
  • Fat2 gin the top quarter of Getreide und Pasta (median 0,7 g)
  • Saturated fat0,3 gin the top quarter of Getreide und Pasta (median 0,11 g)
  • Sodium60 mgin the top quarter of Getreide und Pasta (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veetee
Barcode
5016805008627
Quantity
300 g
Category
Jasmin-Reis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Thai jasmine rice Sainsbury's 141 3 g 31 g 0,5 g
Jasmin rice jasmine Uncle Ben's 137 2,7 g 31,1 g 0,1 g
Uncle Ben`s® Jasmin Boil in Bag 1kg MARS NORGE AS 136 2,7 g 31,3 g 0,31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Thai jasmin micro-ondable?

100 g of Riz Thai jasmin micro-ondable has 140 kcal.

How much protein is in Riz Thai jasmin micro-ondable?

Riz Thai jasmin micro-ondable contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).

How many carbs are in Riz Thai jasmin micro-ondable?

Riz Thai jasmin micro-ondable has 31,3 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Thai jasmin micro-ondable?

Riz Thai jasmin micro-ondable contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Riz Thai jasmin micro-ondable?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016805008627. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.