Riz Long Grain
Packaged product Getreide und Pasta Capris
Riz Long Grain contains 346 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 7 g)
- Fat0,5 gin the lowest quarter of Getreide und Pasta (median 0,9 g)
- Saturated fat0,4 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Sodium1,2 mgbelow the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Capris
- Barcode
- 8005734002407
- Category
- Langkörniger Reis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz brun longs grains Toppits | 346 | 7 g | 72 g | 2,4 g |
| Arroz Largo La Fallera | 346 | 8,4 g | 76 g | 1 g |
| Riz Complet Long Grain Delhaize | 346 | 7 g | 72 g | 2,4 g |
| Riz long grain Everyday | 346 | 6,9 g | 78,2 g | 0,6 g |
| Riz Long Grain Capris | 346 | 6,7 g | 77,5 g | 0,5 g |
| Bio long grain rice mix Karma | 346 | 13 g | 67 g | 1,8 g |
| Longo extra puro sabor riz Oriente | 346 | 7,5 g | 76 g | 1,1 g |
| Langkornreis Migros | 346 | 7 g | 77 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Long Grain?
100 g of Riz Long Grain has 346 kcal.
How much protein is in Riz Long Grain?
Riz Long Grain contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7 g).
How many carbs are in Riz Long Grain?
Riz Long Grain has 77,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Long Grain?
Riz Long Grain contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Riz Long Grain?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005734002407. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.