Riz crevette coco legumes
Packaged product Bohnen und Hülsenfrüchte Lechef
Riz crevette coco legumes contains 109 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 26 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 49 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat3,1 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat1,2 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium320 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3701222805790
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curried spelt and beans Woolworth | 109 | 5,5 g | 14 g | 2,2 g |
| Green Lentil Dal Thrive | 109 | 4,9 g | 16,9 g | 2,8 g |
| Kong Sarang Tasty Tofu Sae Min Korean Tofu | 109 | 9,4 g | 3,5 g | 5,9 g |
| Retired Beans El Tora | 109 | 6,8 g | 20,6 g | 0,4 g |
| Cranberry Peach Compote Signature Select | 109 | 0 g | 26,6 g | 0 g |
| Soya Chaap Spicy Chaari Tikka Flavour Heera | 109 | 15,6 g | 12,5 g | 1,6 g |
| Filet de dinde avec peau Delhaize | 109 | 21 g | 0,6 g | 2,5 g |
| Chili With Beans Hormel | 109 | 6,9 g | 12,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz crevette coco legumes?
100 g of Riz crevette coco legumes has 109 kcal.
How much protein is in Riz crevette coco legumes?
Riz crevette coco legumes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein.
How many carbs are in Riz crevette coco legumes?
Riz crevette coco legumes has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz crevette coco legumes?
Riz crevette coco legumes contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Riz crevette coco legumes?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701222805790. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.