riz complet basmati
Packaged product Getreide und Pasta socariz
Riz complet basmati contains 359 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 359 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 1.152 mg | 50 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Getreide und Pasta (median 7,5 g)
- Fiber3,6 gin the top quarter of Getreide und Pasta (median 1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Fat2,8 gin the top quarter of Getreide und Pasta (median 0,96 g)
- Saturated fat0,57 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Sodium1.152 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- socariz
- Barcode
- 92214248
- Quantity
- 1 kg
- Category
- Basmati-Reis
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet basmati aux grains longs Ingrédient: riz aux grains longs. CO DTIONS DE CONSERVATION: A conserver à l'abri de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunrice Basmati rice 1kg Sun Rice | 359 | 8,6 g | 77 g | 0,71 g |
| Himalaya Basmati ORYZA | 358 | 9 g | 77 g | 1 g |
| Super Basmati Rice Daawat | 359 | 8,5 g | 79 g | 0,5 g |
| reis-fit basmati & wild rice reis-fit | 359 | 10 g | 75 g | 1,5 g |
| Riso Basmati Riso della Sardegna | 359 | 8,8 g | 77,3 g | 1,3 g |
| Basmati Reis - 01.10.2023 Mister Rice | 359 | 8,5 g | 79 g | 0,8 g |
| Riso basmati Curtiriso | 359 | 7,4 g | 81,3 g | 0,3 g |
| Riz basmati la riseria | 359 | 8,5 g | 79 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz complet basmati?
100 g of riz complet basmati has 359 kcal.
How much protein is in riz complet basmati?
Riz complet basmati contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,5 g).
How many carbs are in riz complet basmati?
Riz complet basmati has 73,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz complet basmati?
Riz complet basmati contains 2,8 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in riz complet basmati?
100 g contains 1.152 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 92214248. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.