Riz Basmati Bio Complet
Packaged product Getreide und Pasta U
Riz Basmati Bio Complet contains 349 kcal per 100 g. A Serving, 60 g (60 g) provides about 209 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Getreide und Pasta (median 8,2 g)
- Fiber5 gin the top quarter of Getreide und Pasta (median 3,5 g)
- Sugars0,7 gabove the median for Getreide und Pasta (median 0,5 g)
- Fat2,8 gabove the median for Getreide und Pasta (median 2,6 g)
- Saturated fat0,6 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 0,91 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227767104
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Brauner Basmati-Reis
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
brown rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kohinoor's Exclusive, Brown Basmati Rice Kohinoor Foods Limited | 349 | 9 g | 76 g | 1 g |
| Riz Basmati Complet Moulin des Moines | 349 | 7,5 g | 75,3 g | 3,6 g |
| O organics, quick cook rice blend O Organics | 350 | 11,7 g | 66,7 g | 3,3 g |
| brown rice Daawat | 350 | 9,7 g | 75 g | 2,5 g |
| Brown Basmati Wholegrain Tilda | 351 | 8,6 g | 71,2 g | 2,8 g |
| Basmati Reis Vollkorn Alnatura | 351 | 7,8 g | 74 g | 2,2 g |
| Brown Basmati Bosto | 351 | 9,5 g | 71,2 g | 2,5 g |
| Wholegrain Basmati Rice dmBio | 351 | 9,5 g | 71 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati Bio Complet?
100 g of Riz Basmati Bio Complet has 349 kcal. Serving, 60 g (60 g): about 209 kcal.
How much protein is in Riz Basmati Bio Complet?
Riz Basmati Bio Complet contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in Serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,2 g).
How many carbs are in Riz Basmati Bio Complet?
Riz Basmati Bio Complet has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati Bio Complet?
Riz Basmati Bio Complet contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Riz Basmati Bio Complet?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227767104. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.