Riz basmati
Packaged product Getreide und Pasta Auchan
Riz basmati contains 350 kcal per 100 g. A Serving, 60 g, 60 g de riz sec (60 g) provides about 210 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber1,4 gin the top quarter of Getreide und Pasta (median 1 g)
- Sugars0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat0,6 gin the lowest quarter of Getreide und Pasta (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Sugars and starch (1)
| Stärke L | 0,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Linolsäure (Omega-6, 18:2) L | 0,22 g |
Other components (2)
| Wasser L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710387403
- Quantity
- 1 kg
- Label serving
- 60 g (60 g de riz sec)
- Category
- Weißer Basmati-Reis
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% riz basmati Origine : voir la lettre à côté de l'heure de production I pour Inde et P pour Pakistan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Blanc Autour du riz | 350 | 7,9 g | 76 g | 1,3 g |
| Riz basmati Vivien Paille | 350 | 7,4 g | 78 g | 0,6 g |
| Basmati pur Himalaya Golden Sun | 350 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati Entr'aide | 350 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati sachets cuisson Auchan | 350 | 7,4 g | 78 g | 0,6 g |
| Riz basmati bio Aldi | 350 | 7,4 g | 78 g | 0,6 g |
| Basmatiris boil-in-bag Coop | 350 | 8,9 g | 75 g | 1,1 g |
| Riz basmati Vivien Paille | 350 | 7,4 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati?
100 g of Riz basmati has 350 kcal. Serving, 60 g, 60 g de riz sec (60 g): about 210 kcal.
How much protein is in Riz basmati?
Riz basmati contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in Serving, 60 g, 60 g de riz sec (60 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Riz basmati?
Riz basmati has 78 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati?
Riz basmati contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riz basmati?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710387403. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.