Riz Basmati 10min
Packaged product Getreide und Pasta Lustucru
Riz Basmati 10min contains 331 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Getreide und Pasta (median 7,5 g)
- Sugars0,4 gabove the median for Getreide und Pasta (median 0,2 g)
- Fat0,6 gbelow the median for Getreide und Pasta (median 0,96 g)
- Saturated fat0,3 gabove the median for Getreide und Pasta (median 0,2 g)
- Sodium8 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustucru
- Barcode
- 37490485
- Category
- Basmati-Reis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati Sélection Lustucru | 332 | 9 g | 71 g | 0,6 g |
| Arroz basmati enkay | 330 | 8,6 g | 78 g | 0 g |
| Arroz basmati Parvin | 330 | 8,6 g | 78 g | 0 g |
| Basmati Rice Shoprite | 333 | 8,9 g | 71,1 g | 0 g |
| Basmati Rice Shoprite | 333 | 8,9 g | 71,1 g | 0 g |
| Vigo heirloom basmati rice Vigo | 333 | 6,7 g | 77,8 g | 0 g |
| Indian Style Basmati Rice Harris Teeter | 333 | 6,7 g | 75,6 g | 1,1 g |
| Texmati Rice Riceselect | 333 | 6,7 g | 75,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati 10min?
100 g of Riz Basmati 10min has 331 kcal.
How much protein is in Riz Basmati 10min?
Riz Basmati 10min contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,5 g).
How many carbs are in Riz Basmati 10min?
Riz Basmati 10min has 71 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati 10min?
Riz Basmati 10min contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Riz Basmati 10min?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 37490485. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.