Ritz mini rollos
Packaged product Süßigkeiten und Desserts Nabisco
Ritz mini rollos contains 474 kcal per 100 g. A Serving, 30 g (30 g) provides about 142 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 20,7 g | 26 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat20,7 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,7 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium894 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, vegetable oil, sugar, iodized salt, high fructose corn syrup, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin and natural flavoring (butter),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz mini rollos?
100 g of Ritz mini rollos has 474 kcal. Serving, 30 g (30 g): about 142 kcal.
How much protein is in Ritz mini rollos?
Ritz mini rollos contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Ritz mini rollos?
Ritz mini rollos has 65,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz mini rollos?
Ritz mini rollos contains 20,7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Ritz mini rollos?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210827951. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.