Risoni
Packaged product Getreide und Pasta Farmo
Risoni contains 348 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,8 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber6,4 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,8 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Sodium28 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baktat 70 deve Boynu Baktat | 348 | 12 g | 71 g | 1,1 g |
| Vollkorn Fusilli REWE Bio | 348 | 14 g | 64 g | 2,2 g |
| Penne au blé complet bio Bio Sonne | 348 | 12 g | 67 g | 2 g |
| Farro Integrale Dalla Costa | 348 | 13 g | 66 g | 2,2 g |
| Macarrones con quinoa Veritas | 348 | 12 g | 69 g | 2,1 g |
| Grattoni all'uovo Bartolini | 348 | 15 g | 63 g | 4 g |
| Pasta mista 74 Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Conchiglioni Savino | 348 | 12 g | 71 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risoni?
100 g of Risoni has 348 kcal.
Is Risoni high in protein?
Risoni contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Risoni?
Risoni has 56 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risoni?
Risoni contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Risoni?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032715387086. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.