Riso Roma
Packaged product Getreide und Pasta MaxiDì
Riso Roma contains 349 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520537383
- Category
- Roma rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| riso roma ARD Discount | 349 | 7,4 g | 78 g | 0,6 g |
| Riso Roma Lidl | 349 | 7,4 g | 78 g | 0,6 g |
| Riso roma Unes | 349 | 6,7 g | 80 g | 0 g |
| RISO Roma parboiled Pam | 349 | 6 g | 78 g | 1 g |
| Riz Roma Riso della Sardegna | 350 | 8,9 g | 76,6 g | 0,7 g |
| Riso roma Riso della Sardegna | 350 | 8,9 g | 76,6 g | 0,7 g |
| Riso Roma Selex | 350 | 7,4 g | 78 g | 0,6 g |
| Riso roma Despar | 350 | 7,4 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Roma?
100 g of Riso Roma has 349 kcal.
How much protein is in Riso Roma?
Riso Roma contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Riso Roma?
Riso Roma has 78 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Roma?
Riso Roma contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520537383. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.