Riso ribe paraboiled

Packaged product Fette und Öle Riscossa

Riso ribe paraboiled contains 354 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso ribe paraboiled by Riscossa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
7,3 gprotein
79 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 90 %Fat: 2 %354kcal / 100 g
  • Protein 8 %
  • Carbohydrates 90 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars0,3 gbelow the median for Fette und Öle (median 0,5 g)
  • Fat0,8 gin the lowest quarter of Fette und Öle (median 36,7 g)
  • Saturated fat0,2 gin the lowest quarter of Fette und Öle (median 6,2 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riscossa
Barcode
0022172004433
Category
Fette und Öle

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Boil-in-Bag Brown Rice Ben's Original 354 8,3 g 72,9 g 2,1 g
Boil-in-Bag Enriched Long Grain Rice Ben's Original 354 8,3 g 79,2 g 0 g
Riso parboiled Divella 354 7,3 g 79 g 0,8 g
Bio Reis parboiled Biogreno 354 6,5 g 79 g 0,5 g
Parboiled Long Grain Rice Verde Valle 354 8,3 g 79,2 g 0 g
Riso lungo B parboiled Unes 354 7,4 g 81 g 0 g
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Basmatiris boil in bag Garant 354 8,7 g 78 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riso ribe paraboiled?

100 g of Riso ribe paraboiled has 354 kcal.

How much protein is in Riso ribe paraboiled?

Riso ribe paraboiled contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Riso ribe paraboiled?

Riso ribe paraboiled has 79 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso ribe paraboiled?

Riso ribe paraboiled contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0022172004433. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.