Basmatiris boil in bag

Packaged product Fette und Öle Garant

Basmatiris boil in bag contains 354 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmatiris boil in bag by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
8,7 gprotein
78 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %354kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fiber0,5 gabove the median for Fette und Öle (median 0 g)
  • Sugars0,2 gbelow the median for Fette und Öle (median 0,6 g)
  • Fat0,8 gin the lowest quarter of Fette und Öle (median 33 g)
  • Saturated fat0,3 gin the lowest quarter of Fette und Öle (median 5,6 g)
  • Sodium0 mgin the lowest quarter of Fette und Öle (median 245 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311043002542
Quantity
4 x 125 g
Label serving
100
Category
Fette und Öle

Ingredients

Basmatiris. Innehåller 95% hela korn. Ursprung ris: Se tryckt information intill bäst före-datum. IN = Indien, PK = Pakistan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Boil-in-Bag Brown Rice Ben's Original 354 8,3 g 72,9 g 2,1 g
Boil-in-Bag Enriched Long Grain Rice Ben's Original 354 8,3 g 79,2 g 0 g
Riso parboiled Divella 354 7,3 g 79 g 0,8 g
Bio Reis parboiled Biogreno 354 6,5 g 79 g 0,5 g
Parboiled Long Grain Rice Verde Valle 354 8,3 g 79,2 g 0 g
Riso ribe paraboiled Riscossa 354 7,3 g 79 g 0,8 g
Riso lungo B parboiled Unes 354 7,4 g 81 g 0 g
Riso ribe parboiled rapido MaxiDì 354 7,3 g 79 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmatiris boil in bag?

100 g of Basmatiris boil in bag has 354 kcal.

How much protein is in Basmatiris boil in bag?

Basmatiris boil in bag contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).

How many carbs are in Basmatiris boil in bag?

Basmatiris boil in bag has 78 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmatiris boil in bag?

Basmatiris boil in bag contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Basmatiris boil in bag?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7311043002542. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.