Riso Parboiled
Packaged product Fette und Öle Sigma
Riso Parboiled contains 359 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Fette und Öle (median 0,5 g)
- Sugars0,3 gbelow the median for Fette und Öle (median 0,6 g)
- Fat0,3 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0,1 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium0 mgin the lowest quarter of Fette und Öle (median 245 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigma
- Barcode
- 8004348144480
- Quantity
- 1 kg
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat & Thin Dried Ho-fan 375G Chantaboon Rice Sticks | 359 | 7,9 g | 80,3 g | 0,68 g |
| Parboiled Reis Dennree | 359 | 7,4 g | 81 g | 0,5 g |
| Ribe parboiled Antica Riserva Campiverdi | 359 | 1,4 g | 81,3 g | 0,3 g |
| Parboiled Long Grain Rice Golden Sun | 359 | 7,5 g | 81,3 g | 0,3 g |
| Regilait 0 Fat Rich In Calcium With Vitamine A D C Régilait | 359 | 36 g | 52 g | 0,8 g |
| Langkornreis parboiled Migros BIO | 358 | 7,8 g | 79,7 g | 1,2 g |
| Jasmine Rice Boil In Bag Success | 360 | 8 g | 80 g | 0 g |
| Parboiled rice Coop Eesti Keskühistu | 360 | 8,8 g | 77 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Parboiled?
100 g of Riso Parboiled has 359 kcal.
How much protein is in Riso Parboiled?
Riso Parboiled contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Riso Parboiled?
Riso Parboiled has 81 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Parboiled?
Riso Parboiled contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riso Parboiled?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004348144480. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Source description: "RISO PARBOILED". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.