Riso baldo integrale

Packaged product Getreide und Pasta Ecor

Riso baldo integrale contains 365 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso baldo integrale by Ecor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7,5 gprotein
77 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 4 g 14 %
Total sugars L 1,2 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %365kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the top quarter of Getreide und Pasta (median 7,4 g)
  • Fiber4 gin the top quarter of Getreide und Pasta (median 1,4 g)
  • Sugars1,2 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Fat1,9 gin the top quarter of Getreide und Pasta (median 0,73 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Sodium12 mgin the top quarter of Getreide und Pasta (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecor
Barcode
8019010186934
Category
Baldo rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Riz Duru 354 6,7 g 80,4 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riso baldo integrale?

100 g of Riso baldo integrale has 365 kcal.

How much protein is in Riso baldo integrale?

Riso baldo integrale contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,4 g).

How many carbs are in Riso baldo integrale?

Riso baldo integrale has 77 g of total carbohydrates per 100 g, including 4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso baldo integrale?

Riso baldo integrale contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Riso baldo integrale?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019010186934. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.