Ringworst

Packaged product Fleisch Boni

Ringworst contains 246 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ringworst by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
14 gprotein
2,6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 20 g 26 %
Saturated fat L 7,9 g 40 %
Sodium not reported
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 4 %Fat: 73 %246kcal / 100 g
  • Protein 23 %
  • Carbohydrates 4 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the lowest quarter of Fleisch (median 16 g)
  • Sugars0,5 gin the lowest quarter of Fleisch (median 0,8 g)
  • Fat20 gbelow the median for Fleisch (median 21,9 g)
  • Saturated fat7,9 gbelow the median for Fleisch (median 8,6 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141937978
Category
Knoblauchwurst

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ringworst?

100 g of Ringworst has 246 kcal.

Is Ringworst high in protein?

Ringworst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16 g).

How many carbs are in Ringworst?

Ringworst has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ringworst?

Ringworst contains 20 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141937978. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.