Rindergulasch
Packaged product Mahlzeiten und Gerichte Pote
Rindergulasch contains 88 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 31 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 24 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for Mahlzeiten und Gerichte (median 8,3 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat3 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
- Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 344 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pote
- Barcode
- 4316268566124
- Quantity
- 540g
- Category
- Mahlzeiten mit Rindfleisch
- Packaging
- Metal,Can,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 41% vorgegartes Rindfleisch, Weizenmehl, Tomatenmark dreifach konzentriert, modifizierte Stärke, Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Maltodextrine, färbendes Lebensmittel: Karamellzuckersirup (Glukosesirup, Zucker); Stärke, Maiskeimöl, Gewürze (enthält Sellerie), Rindfleischextrakt, Reismehl, Dextrose, Tomatenpulver, Knollenselleriepulver, Säuerungsmittel: Citronensäure; Gemüseextrakte (enthält Sellerie), Karotten, Gewürzextrakte (enthält Sellerie), Knoblauch, Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenZwiebelnSalzZuckerReisKnoblauchGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulettes boeuf bio, carottes bio et sauce tomatée Seazon | 88 | 5 g | 4 g | 5 g |
| Minced beef Migros | 88 | 6 g | 9 g | 3 g |
| Gulasch Knorr | 90 | 6 g | 7,1 g | 3,9 g |
| Beef Casserole with Mash Woolworths | 90 | 5,5 g | 7,9 g | 3,7 g |
| Rindsbrasato Coop | 86 | 8,6 g | 3,6 g | 3,2 g |
| 2 Rouladen vom Rind Dreistern | 86 | 8,9 g | 4,1 g | 3,5 g |
| Coquillettes bolognaise pur boeuf Carrefour | 91 | 5,3 g | 12 g | 2,1 g |
| Bo bun boeuf Agis | 91 | 3,3 g | 14 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rindergulasch?
100 g of Rindergulasch has 88 kcal.
How much protein is in Rindergulasch?
Rindergulasch contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 8,3 g).
How many carbs are in Rindergulasch?
Rindergulasch has 5,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rindergulasch?
Rindergulasch contains 3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Rindergulasch?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268566124. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.