Riesen Bohnen
Packaged product Bohnen und Hülsenfrüchte K Classic
Riesen Bohnen contains 100 kcal per 100 g. A Serving, 420 g (420 g) provides about 420 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 59 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber9,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars10 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
- Saturated fat0,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium360 mgin the top quarter of Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4063367156892
- Quantity
- 400g
- Label serving
- 420 g
- Category
- Gemeine Bohnen in Dosen
- Packaging
- de:metall-konserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Riesenbohnen, Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riesen Bohnen?
100 g of Riesen Bohnen has 100 kcal. Serving, 420 g (420 g): about 420 kcal.
How much protein is in Riesen Bohnen?
Riesen Bohnen contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 26,9 g in Serving, 420 g (420 g). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Riesen Bohnen?
Riesen Bohnen has 12 g of total carbohydrates per 100 g, including 9,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riesen Bohnen?
Riesen Bohnen contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riesen Bohnen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367156892. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.