Ricotta
Packaged product Süßigkeiten und Desserts Sabelli
Ricotta contains 144 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 31 % from protein and 7 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ricotta Cascina Biraga | 141 | 9,2 g | 3,5 g | 10 g |
| Ricotta Casa Azzurra | 150 | 7,5 g | 3 g | 12 g |
| dessert alla ricotta. amaretto e caramello milbona | 274 | 4 g | 38 g | 11 g |
| dessert alla ricotta. nocciola e cioccolato milbona | 306 | 5,4 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 144 kcal.
Is Ricotta high in protein?
Ricotta contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 31 % of its calories come from protein.
How many carbs are in Ricotta?
Ricotta has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 10 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626001012. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.