Rice
Packaged product Getreide und Pasta Preemas
Rice contains 350 kcal per 100 g. A Serving, 1 cup, 100 g (100 g) provides about 350 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat0,5 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Preemas
- Barcode
- 8906040376728
- Label serving
- 1 cup (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Smart instant oats Future life | 350 | 12,6 g | 56 g | 6,4 g |
| Couscous grain fin Carrefour | 350 | 12 g | 70 g | 1,5 g |
| Shredded Wheat Wegmans | 350 | 8,3 g | 83,3 g | 1,7 g |
| Whole Wheat Spaghetti Earth Goods | 350 | 13 g | 65,7 g | 2,5 g |
| Couscous aux épices Grain de frais | 350 | 13 g | 68 g | 2 g |
| Buckwheat Groats Raw Baltoro LLC | 350 | 12,6 g | 68,2 g | 3,1 g |
| Australian Red Licorice Jewel Osco | 350 | 5 g | 77,5 g | 2,5 g |
| Jasmine Rice Milagrosa | 350 | 6 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 350 kcal. Serving, 1 cup, 100 g (100 g): about 350 kcal.
How much protein is in Rice?
Rice contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Rice?
Rice has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906040376728. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.