Rice

Packaged product Getreide und Pasta müller

Rice contains 96 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice by müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,3 gprotein
16,4 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,4 g 7 %
Sodium L 88 mg 4 %
Total carbohydrates L 16,4 g 6 %
Dietary fiber not reported
Total sugars L 10,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 65 %Fat: 22 %96kcal / 100 g
  • Protein 13 %
  • Carbohydrates 65 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
  • Sugars10,4 gin the top quarter of Getreide und Pasta (median 2,1 g)
  • Fat2,4 gbelow the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat1,4 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium88 mgbelow the median for Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
müller
Barcode
4025500279684
Quantity
4 x 170 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta pot espirales con salsa de setas Knorr 96 2,8 g 15 g 2,6 g
Rice original Muller 96 3,5 g 15,8 g 2,1 g
Rice Pilaf Farm Boy 96 1,6 g 21,6 g 0 g
Easy Cook Long Grain Rice Co Op 96 1,6 g 22 g 0,5 g
Activia con cereales Danone 96 3,9 g 13 g 2,7 g
Mexican Brown Rice with Peppers & Onions in Red Salsa Somos 96 1,6 g 18 g 1,8 g
Grains Express Bio - Haricots Blancs cuisinés Le Forban 96 6,2 g 13 g 1,2 g
96 Cal Rice Hagoromo 96 1,5 g 22,5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice?

100 g of Rice has 96 kcal.

How much protein is in Rice?

Rice contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Rice?

Rice has 16,4 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice?

Rice contains 2,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Rice?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4025500279684. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.