Rice Cakes Quinoa & Chia
Packaged product Süßigkeiten und Desserts B-light
Rice Cakes Quinoa & Chia contains 370 kcal per 100 g. A Serving, 30 g (30 g) provides about 111 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber11 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B-light
- Barcode
- 7841787000080
- Label serving
- 30 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate lava cakes Trader Joe’s | 370 | 6 g | 42 g | 22 g |
| Crème dessert chocolat/banane France Délices | 370 | 5,7 g | 77 g | 2,5 g |
| Horlicks chocolate Delight flavour 500g pet Horlicks | 370 | 10 g | 78 g | 2 g |
| Ginger Hot Chocolate Harth | 370 | 10,3 g | 69 g | 4,3 g |
| Protien Pancake Orgain | 370 | 21,7 g | 60,9 g | 3,3 g |
| Mini Pork, Pickle & Cheese Pies Coop | 370 | 9,2 g | 31 g | 23 g |
| Smoky Chilli Hot Chocolate Harth | 370 | 10,7 g | 69,3 g | 4,5 g |
| Milbona BELGIAN CHOCOLATE DESSERTS 2 CHOCOLATE SPO Milbona | 370 | 4,9 g | 37,5 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes Quinoa & Chia?
100 g of Rice Cakes Quinoa & Chia has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Rice Cakes Quinoa & Chia?
Rice Cakes Quinoa & Chia contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Rice Cakes Quinoa & Chia?
Rice Cakes Quinoa & Chia has 76,7 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes Quinoa & Chia?
Rice Cakes Quinoa & Chia contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7841787000080. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.