Reglisse mentholée

Packaged product Süßigkeiten und Desserts Haribo

Reglisse mentholée contains 318 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reglisse mentholée by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
4,1 gprotein
70 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 400 mg 17 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 15 g
Added sugars L 25,3 g 51 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 1 %318kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,4 g)
  • Sugars15 gin the lowest quarter of Süßigkeiten und Desserts (median 38,3 g)
  • Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
  • Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
3103220080030
Category
Süße Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

extrait de réglisse maltodextrine; sirop de glucose déshydraté; gélifiant: gomme arabique; amidon; sirop de sucre mélassé; arômes naturels de menthe avec autres arômes naturels; agent d'enrobage: cire d'abeille blanche etjaune. Contient de la réglisse - les personnes souffrant d'hypertension doivent éviter toute consommation excessive, Teniràl'abridelachaleuretdel'humidité,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reglisse mentholée?

100 g of Reglisse mentholée has 318 kcal.

How much protein is in Reglisse mentholée?

Reglisse mentholée contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Reglisse mentholée?

Reglisse mentholée has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reglisse mentholée?

Reglisse mentholée contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Reglisse mentholée?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3103220080030. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.