Red Split Lentils
Packaged product Bohnen und Hülsenfrüchte Infinity Foods
Red Split Lentils contains 311 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,28 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 17,4 g | 62 % |
| Total sugars L | 1,3 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber17,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,28 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Infinity Foods
- Barcode
- 5028869051051
- Quantity
- 500g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de lentilles Bon et bio | 311 | 24 g | 50 g | 1,7 g |
| Black Eyed Beans BWFO | 311 | 23,5 g | 54 g | 1,6 g |
| Black Eyed Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Moong whole beans East end | 311 | 23,9 g | 49 g | 1,1 g |
| Salted peanuts Lichfields | 311 | 13 g | 6,9 g | 25 g |
| Hummus & Palitos Select & Go | 311 | 8,6 g | 29 g | 17 g |
| Blackeye Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Fagiolo cannellini di Lucca Del Colle | 311 | 19,5 g | 45,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Split Lentils?
100 g of Red Split Lentils has 311 kcal.
Is Red Split Lentils high in protein?
Red Split Lentils contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Red Split Lentils?
Red Split Lentils has 51,2 g of total carbohydrates per 100 g, including 17,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Split Lentils?
Red Split Lentils contains 1,8 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028869051051. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.