Red Salmon
Packaged product Fisch und Meeresfrüchte Paramount
Red Salmon contains 113 kcal per 100 g. A Serving, 74.0 g (74 g) provides about 84 kcal.
Roughly 58 % of its calories come from protein, with 42 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 0,4 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars0,1 gbelow the median for Fisch und Meeresfrüchte (median 0,3 g)
- Fat5,3 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paramount
- Barcode
- 0904002327885
- Label serving
- 74.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The fishmongers seafood sticks Morrisons | 113 | 7,6 g | 17,7 g | 1,2 g |
| Flavoured Crab Sticks Fairprice | 113 | 6,8 g | 17,5 g | 1,6 g |
| Garlic & Herb Light Tuna Meijer | 113 | 22,5 g | 2,8 g | 1,4 g |
| Garlic & Herb Light Tuna Heb | 113 | 19,7 g | 1,4 g | 2,8 g |
| Catfish Nuggets Heb | 113 | 14,8 g | 0 g | 6,1 g |
| Crab Meat Blend “Snow” Phillips | 113 | 23,9 g | 0 g | 1,4 g |
| Shrimp Scampi Fresh To Table | 113 | 11,3 g | 3,5 g | 6,3 g |
| Shrimp wonton noodle with choy sum Authentic Asia | 113 | 5,9 g | 19,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 113 kcal. Serving, 74.0 g (74 g): about 84 kcal.
Is Red Salmon high in protein?
Red Salmon contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 12,1 g in Serving, 74.0 g (74 g). About 58 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Red Salmon?
Red Salmon has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salmon?
Red Salmon contains 5,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0904002327885. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.