Red Raspberries
Packaged product Früchte WinCo
Red Raspberries contains 43 kcal per 100 g. A Serving, 140 g (140 g) provides about 60 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 49 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,9 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of Früchte (median 1,2 g)
- Fiber6,4 gabove the median for Früchte (median 4,3 g)
- Sugars4,3 gin the lowest quarter of Früchte (median 5,4 g)
- Fat0,71 gabove the median for Früchte (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
RED RASPBERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeeren tiefgefroren K-Classic | 43 | 0,66 g | 2,4 g | 0,16 g |
| Himbeeren Spar Vital | 43 | 1,3 g | 4,8 g | 0,3 g |
| Himbeeren Beste Ernte | 43 | 1,1 g | 7,2 g | 0,3 g |
| Himbeere Fruchtsirup Himbeere Fruchtsirup | 43 | 0,5 g | 11 g | 0,5 g |
| Himbeeren Lieblings | 43 | 1,1 g | 7,2 g | 0,3 g |
| Mixed Berries Sainsbury’s | 43 | 0,9 g | 8,7 g | 0,5 g |
| Organic Raspberries Driscoll's | 42 | 0,81 g | 12,2 g | 0,81 g |
| Diepvries frambozen gwoon | 42 | 1,2 g | 5,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Raspberries?
100 g of Red Raspberries has 43 kcal. Serving, 140 g (140 g): about 60 kcal.
How much protein is in Red Raspberries?
Red Raspberries contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 140 g (140 g). About 9 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,2 g).
How many carbs are in Red Raspberries?
Red Raspberries has 12,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Raspberries?
Red Raspberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red Raspberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552305014. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.