Red Lentils

Packaged product Bohnen und Hülsenfrüchte Divya

Red Lentils contains 360 kcal per 100 g. A Serving, 100 g (100 g) provides about 360 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
25 gprotein
59 gcarbohydrates
2 gfat
360kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 59 g 21 %
Dietary fiber L 11 g 39 %
Total sugars not reported
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 67 %Fat: 5 %360kcal / 100 g
  • Protein 28 %
  • Carbohydrates 67 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber11 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Fat2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0,4 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Divya
Barcode
0062781061137
Label serving
100 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Lentils?

100 g of Red Lentils has 360 kcal. Serving, 100 g (100 g): about 360 kcal.

Is Red Lentils high in protein?

Red Lentils contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).

How many carbs are in Red Lentils?

Red Lentils has 59 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Lentils?

Red Lentils contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062781061137. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.