Red Fruits Granola
Packaged product Frühstückszerealien Kellogs
Red Fruits Granola contains 470 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 188 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 22 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber7,6 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars22 gabove the median for Frühstückszerealien (median 18 g)
- Fat21 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat8,9 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium336 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 8682530222859
- Label serving
- 1 portion (40 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Cashew Protein Granola Cascadian Farm Organic | 470 | 14 g | 62 g | 18 g |
| Crunchy Granola Bar Cranberry & Orange Wingreens Harvest | 470 | 7,8 g | 70,8 g | 17,5 g |
| Real Granola Crunch Labnosh | 470 | 17 g | 53 g | 25 g |
| Koji Granola Plain ORYZAE | 470 | 10,5 g | 65 g | 20 g |
| Granola - chocolate and almonds Kelloggs | 470 | 8 g | 65,8 g | 20,5 g |
| Croustillant Muesli Golden Bridge | 470 | 11 g | 58 g | 20 g |
| 20% Proteinchococrunch My Muesli | 470 | 21 g | 35 g | 25 g |
| křupavé MÜSLI tři druhy čokolády CELOZRNNÉ CRIP CROP | 470 | 7,6 g | 64 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Fruits Granola?
100 g of Red Fruits Granola has 470 kcal. Serving, 1 portion, 40 g (40 g): about 188 kcal.
How much protein is in Red Fruits Granola?
Red Fruits Granola contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Red Fruits Granola?
Red Fruits Granola has 59 g of total carbohydrates per 100 g, including 7,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Fruits Granola?
Red Fruits Granola contains 21 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Red Fruits Granola?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682530222859. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.