Red chile chicken tamale bowl
Packaged product Geflügel Factor
Red chile chicken tamale bowl contains 190 kcal per 100 g. A Serving, 343.0 g (343 g) provides about 650 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,1 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2,3 gin the top quarter of Geflügel (median 0,031 g)
- Sugars4,1 gin the top quarter of Geflügel (median 0,88 g)
- Fat10,5 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat3,5 gin the top quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlo’s Chicken Breast Garlos | 190 | 10,5 g | 22,8 g | 6,1 g |
| Chicken & Tarragon Parfait L'Authentique | 190 | 14,2 g | 1,2 g | 13,9 g |
| slow cooked turkey thigh crafted by kelly | 190 | 24,7 g | 0,6 g | 9,7 g |
| Blackened Grilled Chicken Breast Ukrops | 189 | 30 g | 2,1 g | 5,8 g |
| Blackened Grilled Chicken Breast Ukrop's Homestyle Foods | 189 | 29,5 g | 2,1 g | 6,3 g |
| Chicken Tenders Thriftys | 189 | 13,7 g | 15,8 g | 8,4 g |
| Smokehouse chicken Lowe’s Foods | 189 | 14,5 g | 4,8 g | 12,3 g |
| Whole Chicken with Southwest Seasoning Albertsons | 189 | 15 g | 0,88 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red chile chicken tamale bowl?
100 g of Red chile chicken tamale bowl has 190 kcal. Serving, 343.0 g (343 g): about 650 kcal.
Is Red chile chicken tamale bowl high in protein?
Red chile chicken tamale bowl contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 36 g in Serving, 343.0 g (343 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Red chile chicken tamale bowl?
Red chile chicken tamale bowl has 14,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red chile chicken tamale bowl?
Red chile chicken tamale bowl contains 10,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500152202410. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.