Red Berries Protein Bar
Red Berries Protein Bar contains 389 kcal per 100 g. A Serving, 50 g (50 g) provides about 195 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 23 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 41 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for Snacks (median 30 g)
- Fiber0,9 gin the lowest quarter of Snacks (median 8 g)
- Sugars23 gin the top quarter of Snacks (median 6 g)
- Fat11 gin the lowest quarter of Snacks (median 14,1 g)
- Saturated fat6,4 gbelow the median for Snacks (median 6,5 g)
- Sodium80 mgin the lowest quarter of Snacks (median 220 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191143807
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stivelsessirup, mælkeprotein 24% (mælk: EU), fruktose, sukker, valleproteinkoncentrat (mælk), valleproteinisolat (mælk), mælkeprotein - hydrolysat, certificeret palmefedtstof, fugtighedsbe - varende middel (E 422), kakaosmør*, rapsolie, laktose (mælk), yoghurtpulver, aromaer, emulgator (E 322), frysetørret jordbær 1%, cikorierodspulver, rismel, surhedsregulerende middel (E 330), salt, konserve - ringsmiddel (E 202). Kan indeholde spor af jordnødder, soja, mandler, hassel-, cashew - og pekannødder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterRaps (Rübsenöl)ReisSalzMilch
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|---|---|---|---|---|
| Protein Bar Salty Caramel Chiefs | 389 | 37 g | 36 g | 16 g |
| Chocolate Chunk Brownie My protein | 389 | 32 g | 37 g | 12 g |
| Barretta proteica Fragola e Cacao Protein Bar | 389 | 50 g | 30,3 g | 11,8 g |
| Carb Control Body Attack | 389 | 45 g | 22 g | 16 g |
| Grenade Oreo Protein Bite Grenade | 389 | 35 g | 34 g | 17 g |
| High Protein, Low Sugar GRENADE | 389 | 35 g | 34 g | 17 g |
| Brownie Protein Bar BITE & CO | 389 | 30 g | 32 g | 16 g |
| Proteinriegel cookies cream Rossmann | 389 | 25 g | 44 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Berries Protein Bar?
100 g of Red Berries Protein Bar has 389 kcal. Serving, 50 g (50 g): about 195 kcal.
Is Red Berries Protein Bar high in protein?
Red Berries Protein Bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 16 g in Serving, 50 g (50 g). About 33 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Red Berries Protein Bar?
Red Berries Protein Bar has 40 g of total carbohydrates per 100 g, including 0,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Berries Protein Bar?
Red Berries Protein Bar contains 11 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Red Berries Protein Bar?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191143807. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.