Ready Salted - Potato Squares
Packaged product Snacks Marks & Spencer
Ready Salted - Potato Squares contains 438 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 526 kcal per 100 g across 4.210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Snacks (median 6,5 g)
- Fiber4,1 gabove the median for Snacks (median 3,8 g)
- Sugars1,2 gbelow the median for Snacks (median 1,9 g)
- Fat15,8 gin the lowest quarter of Snacks (median 31,7 g)
- Saturated fat1,2 gin the lowest quarter of Snacks (median 3,5 g)
- Sodium572 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00762281
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées • : Huile de tournesol • Fécule de pomme de terre • i Sel • Émulsifiant : E471. i Ne convient pas aux persc les allergiques au lait, au blé, aux crustacée aux œufs et aux i Personnes souffrant de la tnaladie cœliaque en raison des méthodes de fabrication. : CONSERVATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Salted - Potato Squares?
100 g of Ready Salted - Potato Squares has 438 kcal.
How much protein is in Ready Salted - Potato Squares?
Ready Salted - Potato Squares contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Ready Salted - Potato Squares?
Ready Salted - Potato Squares has 65 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Salted - Potato Squares?
Ready Salted - Potato Squares contains 15,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ready Salted - Potato Squares?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00762281. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.