Rauchlachs Atlantic
Packaged product Fisch und Meeresfrüchte Volg
Rauchlachs Atlantic contains 174 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat9,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium1.040 mgbelow the median for Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volg
- Barcode
- 7610198075297
- Category
- Räucherlachse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé norvege Delpierre | 174 | 21 g | 0,5 g | 10 g |
| Saumon fumé Norvège Lidl | 174 | 21 g | 0 g | 10 g |
| Norwegischer Räucherlachs in Scheiben Almare | 174 | 21 g | 0,5 g | 10 g |
| Smoked Salmon The Fishmonger | 174 | 19,4 g | 0,2 g | 10,8 g |
| Salmone norvegese affumicato Starlaks | 174 | 17,8 g | 0,1 g | 11,3 g |
| Coeur de filet - Saumon Ecossais Delhaize | 174 | 22,8 g | 0,5 g | 8,9 g |
| Saumon fumé Norvège Ocean Sea | 174 | 21 g | 0 g | 10 g |
| Oak smoked salmon amazon | 174 | 20,7 g | 0,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rauchlachs Atlantic?
100 g of Rauchlachs Atlantic has 174 kcal.
Is Rauchlachs Atlantic high in protein?
Rauchlachs Atlantic contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 51 % of its calories come from protein.
How many carbs are in Rauchlachs Atlantic?
Rauchlachs Atlantic has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rauchlachs Atlantic?
Rauchlachs Atlantic contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Rauchlachs Atlantic?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610198075297. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.